‘It can affect everyone’: Capitals therapist details mental health struggles athletes face
As the U.S. faces a mental health crisis, one therapist is telling WTOP that practicing mindfulness strategies could vastly improve struggles. Regardless of…
THE HELITRA EDIT
Tag: capitals
Capitals launch street hockey league, with goal of increasing sport’s participation
The Washington Capitals are launching a street hockey league for kids in D.C., Maryland and Virginia. The team is launching the Capitals Street…
15 US State Capitals Worth Actually Visiting
State capitals often don’t get the attention they deserve, overshadowed by larger cities or famous tourist hubs, yet many of them offer layered…
These Ten European Capitals Take Chilly Fall Sweater Weather To A Different Level
Fall is a season rife with opportunity. It is a custom-built walker’s paradise, an excuse for a perfect camping adventure, a time of…
8 Central European Capitals Worth the Journey
Central Europe is a region where history, culture, and architectural grandeur converge, offering travelers a journey through centuries of European heritage. Its capitals…
Tropical treats: discovering the capital’s Mexican-inspired ice lotions
A brand new form of ice cream, dipped in salt and impressed by Mexican paletas, has caught the eye of dessert lovers in…