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Mariska Hargitay has revealed she was raped by a pal whereas in her 30s. The 59-year-old Legislation And Order: SVU actress, who constructed her basis Joyful Coronary heart to assist victims of sexual assault, home violence and youngster abuse, relived the horror in an essay she wrote for Folks journal.
She mentioned in regards to the assault: “It wasn’t sexual in any respect. It was dominance and management. Overpowering management.
“He was a pal. Then he wasn’t.”
She recalled she tried “all of the methods” she knew to “get out of” the assault, however couldn’t escape as her pal grabbed her by the arms and held her down.
Hargitay added: “I didn’t need it to escalate to violence. I now realize it was already sexual violence, however I used to be afraid he would turn into bodily violent.
“I went into freeze mode, a standard trauma response when there is no such thing as a choice to flee. I checked out of my physique.”
Hargitay mentioned she ended up downplaying the agony she felt within the wake of the assault and tried to push it to the again of her thoughts so she may “get via” the trauma.
She added in her essay she was solely now in a position to “honour” the trauma she felt and what she did within the aftermath to outlive.
Hargitay went on to inform how her basis additionally helped her do the work she wanted to come back to phrases with being raped, including: “I believe I additionally wanted to see what therapeutic may appear like. I look again on speeches the place I mentioned, ‘I’m not a survivor’.
“I wasn’t being untruthful; it wasn’t how I considered myself.”
Hargitay additionally admitted she advised her actor husband of practically 20 years Peter Hermann, 56, that what she went via wasn’t rape.
She concluded her essay by saying: “This can be a painful a part of my story. The expertise was horrible.
“However it doesn’t come near defining me, in the identical manner that no different single a part of my story defines me,” she wrote.
“No single a part of anybody’s story defines them.”