JONATHAN SMITH, BETTER known as Lil Jon, hip-hop’s King of Crunk, has just knocked out a set of pullups at Venice’s Muscle Beach in Los Angeles.…
Browsing: Fitness
Klaus Vedfelt/Getty ImagesIf you’ve already fallen off your workout routine, you’re not alone—and it doesn’t mean you’re failing. January 9 is known as “Quitter’s Day,” the…
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.”After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished…
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.”Having a consistent, keep-coming-back fitness regimen isn’t just about adding years to…
When you buy through links on our articles, Future and its syndication partners may earn a commission.Credit: ShutterstockFar from being an easy alternative, chair workouts are…
When you buy through links on our articles, Future and its syndication partners may earn a commission.Credit: Getty Images/milan2099As a personal trainer, my job involves helping…
Does your brain health need a boost?Just going for a walk is enough to help improve cognitive performance and reduce the risk of dementia, according to…
My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness journalist, and the fitness editor at Women’s Health. When I’m not writing,…
When you buy through links on our articles, Future and its syndication partners may earn a commission.Credit: ShutterstockSometimes it can feel like all the effort of…
When you buy through links on our articles, Future and its syndication partners may earn a commission.Credit: ShutterstockThe New Year is well and truly underway and…