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Dr Sarah Li, a guide from the Nationwide College Hospital (NUH) division of obstetrics and gynaecology, stated that for most ladies with an uncomplicated being pregnant, the burden acquire is because of the physique supporting the growing child.
Weight acquire can differ with every trimester. Within the first trimester, many ladies acquire little weight. “Some might even shed extra pounds as a result of lack of urge for food and morning illness, which might final all day and result in nausea and vomiting, making it onerous for expectant moms to eat,” the obstetrician and gynaecologist stated.
Nevertheless, some ladies might acquire a substantial quantity of weight, reminiscent of 5kg, within the first three months of being pregnant.
“This may very well be as a result of different components in addition to meals consumption, reminiscent of the rise of hormones that may result in bloatedness and water retention,” Dr Li defined. “Generally, it’s additionally as a result of rising breasts for milk manufacturing.”
Within the second and third trimesters, when morning illness has eased, ladies usually acquire 2-3kg a month.
By your due date, a tough estimate of the burden breakdown may appear like this: Round 3.5kg for the child’s weight; one other 4-7kg to your rising womb, placenta, amniotic fluid and breast tissue; 2.5-4kg in fats shops and 2kg in elevated blood quantity.
Being extra sedentary as a result of being pregnant tiredness and fatigue may contribute to weight acquire throughout any of the trimesters, Dr Li added.