Key PointsChronic stress is linked to a higher allostatic load, which can accelerate biological aging.Positive social networks, sleep and daily movement can all help you manage…
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Healthy aging is not only defined by how long you live, but also the quality of your life as you get older—quality over quantity, as they…
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.”In a study of more than 9,700 women aged 65 and up,…
The Federal Aviation Administration said that as many as 52,000 flights will carry millions of people to their holiday destinations on Friday. This page contains a…
For students of D.C.’s Ludlow-Taylor Elementary School, the third and fourth graders in the school’s show choir will be performing at Union Station Thursday. For students…
When Hurricane Melissa struck in late October 2025, western and southwestern Jamaica bore the brunt of the damage. Spots such as Saint Elizabeth, Westmoreland, Hanover, Saint…
There’s officially a new entry in the savvy traveler playbook.As anyone who’s ever put together a trip budget knows, daily expenses like rideshares, train fare, and…
Key PointsCurate a capsule wardrobe to simplify packing decisions and ensure versatile, stylish travel outfits.Use packing cubes to organize clothing efficiently and reduce overpacking for lighter…
The United States is full of incredible destinations, but some towns carry such strong European charm that stepping into them feels like crossing an ocean without…
While many people dream of a white Christmas with snow and hot chocolate, others want to use their holiday time off to escape the winter and…