Over the past couple of years, celebrities, tech bros, and biohackers have come to believe they’ve found the ultimate source of good health. Boosting this one…
Browsing: wellness
Healthy aging habits by decade: Your wellness blueprint for agingWhat’s the best age to start a healthy aging routine? Whatever your current age happens to be,…
In 2026, wellness choices are looking different. U.S. News surveyed 58 medical doctors, dietitians, and health researchers on their predictions for the top health and nutrition…
If you want to improve your health in 2026, experts say keep it simple. Be cautious of health and wellness fads. The new year is a…
For decades, wellness trends have been grounded in discipline: consistent exercise routines, a daily meditation practice, strict elimination diets. But more recently, the focus has shifted,…
Wellness tourism is among the fastest-growing sectors of the travel industry, expected to reach over $1.4 trillion by 2027, according to the Global Wellness Institute. And boutique…
You’d think gift-giving would be easy — how could giving selflessly ever be a bad thing? — but if you’re the type who likes to tailor…
On a moonless night, radiant stars blink in startling proximity to Chile’s Elqui Valley. Cradled high up in the Andes Mountains and known for its clear…
Napa Valley is one of the most renowned wine regions in the country — if not the world. Some of the best things to do in…
The Rosewood Mayakoba, located on a pristine stretch of Mexico’s Riviera Maya, just launched a suite of wellness experiences for hotel guests to enjoy after dark.…