I wore a weighted vest for a month. Was it really worth the hype?11/29/2025 “A weighted vest is a ridiculous concept for people with too much time on their hands.”That’s what I thought before putting one on for the first…
What’s True—And What’s Not—About The Usefulness Of Working Out In A Weighted Vest11/29/2025 Once reserved for military drills and CrossFit, weighted vests have found a new identity as the effortless way to add a hint of resistance to everyday…
