My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness journalist, and the fitness editor at Women’s Health. When I’m not writing,…
Browsing: training
Dumbbells are great, but weight plates open up a whole new level of strength training. The best weight plates align with your budget and lifting style…
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.”POV: You started working out a few months ago, and you’ve been…
For much of my adult life, I struggled to gain control of my health. I tried countless diets, but was always left feeling like food had…
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.”When it comes to working out, women often have a mix of…
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.”Achieving strong, defined arms or legs is about more than just lifting…
When you buy through links on our articles, Future and its syndication partners may earn a commission.Credit: CorosStrength training should be a part of every runner’s…
When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength… When Sarah Baldassaro turned 50, she…
When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a type of exercise that’s…
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.”Ready to get into the best shape of your life? Get free…