As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed… As they age, it’s not uncommon…
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As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning.But if you “oof”…
I’ve been growing herbs in the garden long enough to know they don’t require much. Just water, sunlight and my… I’ve been growing herbs in the…
It may not sound like a New Year’s resolution, but Dr. Ezekiel Emanuel is serving up some unusual advice as you start out 2026: Eat your…
Whether you’re focused on building muscle, improving your balance or working on your ability to complete longer, sustained workouts, one thing’s for sure: you’ll need to…
With Christmas just two days away, the Montgomery County Fire and Rescue Service wants to help DMV residents avoid creating accidental fires during the holiday season.…
WTOP talked with a local emergency room doctor on the common patients they see around the holiday and the steps you can take to try to…
When Martha Stewart graced the cover of the Sports Illustrated Swimsuit Edition in 2023, people paid attention. She exudes health and happiness, emanating a joie de vivre that’s…
In high school, David Thurin couldn’t touch his toes. Today? He can wrap his legs around his neck — and has a cult following of 12 million…
While the holidays are meant for celebrations and time with family, research shows it’s also one of the most dangerous times for heart health. While the…