“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.”As a fitness professional and doctor of physical therapy, I’ve always been…
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When you buy through links on our articles, Future and its syndication partners may earn a commission.Credit: Getty ImagesThese hip flexor exercises from a physical therapist…
When you buy through links on our articles, Future and its syndication partners may earn a commission.Credit: ShutterstockSometimes, it’s not enough to build strong shoulder muscles…