Fitness trackers have become as common as water bottles at the gym. Whether you’re training for a marathon or simply trying to increase your physical activity…
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Remember when “getting your steps in” meant an actual walk around the block? Now, thanks to our jam-packed schedules and unpredictable weather, millions of us are…
Whether you’re taking a pre-workout supplement before hitting the gym, mixing up a protein shake post-workout, hydrating throughout the day or even mixing up a homemade…
Whether you’re taking a pre-workout supplement before hitting the gym, mixing up a protein shake post-workout, hydrating throughout the day or even mixing up a homemade…
In summary Bird flu has been spreading among dairy workers in California’s Central Valley, jumping from cows to people. A new suspected case in the Bay…