By Bianca Blomquist, Special for CalMatters Medical personnel work in the intensive care unit at Madera Community Hospital on March 18, 2025. The hospital reopened after…
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Deep down, we all know what we need to do to live longer and healthier: sleep more, stress less, eat healthier, and get moving. But maybe…
With the average cost of a new vehicle hovering around $50,000, buying a new SUV might seem well out of… With the average cost of a…
Key PointsSmall daily changes to sleep, exercise, and diet can add years to your life without extreme workouts or strict dieting.Just minutes more sleep, a little…
Melia & Co appears to be a small family-run business. The sweaters on its website feature a photo of a… Melia & Co appears to be…
If your goal is to be healthier in 2026, you don’t have to overhaul your habits, follow a strict diet or spend hours at the gym.Taking…
If your goal is to be healthier in 2026, you don’t have to overhaul your habits, follow a strict diet or spend hours at the gym.Taking…
Small changes in diet, exercise and sleep may extend life by a year when put into practice together, while making larger changes could provide more than…
NEW YORK (AP) — Teen use of alcohol, nicotine and marijuana remains at record lows, according to national survey results… NEW YORK (AP) — Teen use…
I am such a sucker for day trips in touristy small towns; they are everything that is right with America. I love the local food, the…