Does your brain health need a boost?Just going for a walk is enough to help improve cognitive performance and reduce the risk of dementia, according to…
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My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness journalist, and the fitness editor at Women’s Health. When I’m not writing,…
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.”Bobbi Brown shared her New Year “reset” tips for health and longevity…
Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving…
If you want to improve your health in 2026, experts say keep it simple. Be cautious of health and wellness fads. The new year is a…
Perhaps you’re one of those people who are very thoughtful and assiduous about planning the Big Holiday meals. You’re on… Perhaps you’re one of those people…
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.”New research finds that certain lifestyle behaviors may help your brain age…
With temperatures dropping and dusk arriving early, the firepit section of my garden has been on my mind. It’s a… With temperatures dropping and dusk arriving…
There’s officially a new entry in the savvy traveler playbook.As anyone who’s ever put together a trip budget knows, daily expenses like rideshares, train fare, and…
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.”My name is Cori Ritchey, and I am an exercise physiology nerd…