Browsing: seated

Forget push-ups! This trainer’s 3 seated exercises are the secret to toned arms after 50

11/28/2025

When you buy through links on our articles, Future and its syndication partners may earn a commission.Credit: ShutterstockStrong, sculpted arms aren’t just a summer workout goal,…

4 seated exercises to boost your mobility and flexibility, according to a 72-year-old fitness trainer for seniors

11/27/2025

When you buy through links on our articles, Future and its syndication partners may earn a commission.Credit: ShutterstockMoving and moving well is often something we take…

4 Portland restaurants getting you seated for Thanksgiving

11/26/2025

Thanksgiving really snuck up on us this year, eh? Since I didn’t grow up in Portland, and with holiday air travel being as hectic as ever,…

Browsing: seated

Forget push-ups! This trainer’s 3 seated exercises are the secret to toned arms after 50

4 seated exercises to boost your mobility and flexibility, according to a 72-year-old fitness trainer for seniors

4 Portland restaurants getting you seated for Thanksgiving

6 puppies treated for a suspected opioid overdose in Washington will find new homes soon

The key to living longer is small changes in sleep, diet and exercise, new research finds

Circle of life on the shore: How Delaware handles stranded whales

The key to living longer is small changes in sleep, diet and exercise, new research finds

Is a Gym Membership or Working Out at Home Better for Beginners? Trainer Reveals Answer

6 puppies treated for a suspected opioid overdose in Washington will find new homes soon

The key to living longer is small changes in sleep, diet and exercise, new research finds

Circle of life on the shore: How Delaware handles stranded whales

The key to living longer is small changes in sleep, diet and exercise, new research finds