The right mat offers enough padding to keep you comfortable while providing the “stickiness” needed to keep you stable and centered, even through wobbly or sweaty…
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After testing 10 elliptical trainers, our top pick offered the best absolute value without extra bells and whistles. (Horizon Fitness)Ellipticals are second only to treadmills in…
Enhance your stability and amp up your walking workout by incorporating these grab-and-go tools into your routine. Walking poles look like gear reserved for mountain trails,…
Weightlifting can be incredibly satisfying. Whether you’re able to move up in weight or reps, or you start to notice that bicep finally popping, there are…
Yoga blocks aren’t a crutch — they’re the single best investment for instantly improving your alignment, stability and flexibility during your yoga practice. (Laura Williams)You probably…
Should you skip the cheap skates? We tested the best roller skates from $80 to $400 to find which are worth your money. (Moxi/Yahoo)Deciding on the…
After all the seasonal festivities and a few too many holiday cookies, it’s that time of year again where you swear to yourself that you’re going…
Walking is one of the simplest ways to support your overall health, but hitting a 7,000 to 10,000 daily step goal? That’s a whole other challenge.…
Weighted vests are getting a lot of attention right now. You’ve probably seen them worn by everyone from casual walkers to serious strength athletes. And there’s…
You know what holds most people back from buying a treadmill? It’s not the cost or commitment — it’s the sheer size of these machines. Traditional…