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Over 65? Do this personal trainer’s 5-move routine to build strength in your core and upper body — no gym required

12/08/2025

When you buy through links on our articles, Future and its syndication partners may earn a commission.Credit: ShutterstockWe cover a lot of senior-friendly workouts here at…

You can literally follow the yellow brick road in the real ‘Land of Oz,’ no ruby slippers required

12/03/2025

Long before Ariana Grande and Cynthia Erivo captivated audiences with the movie adaptation of Wicked, L. Frank Baum’s The Wizard of Oz enchanted readers and whisked…

Washington’s ‘Tubing Park’ Is A Winter Wonderland For All (No Lessons Or Skills Required)

11/24/2025

The weather outside is starting to get frightful, and the fire is so delightful — thankfully, there are places to go when it snows. The state of…

Browsing: Required

Over 65? Do this personal trainer’s 5-move routine to build strength in your core and upper body — no gym required

You can literally follow the yellow brick road in the real ‘Land of Oz,’ no ruby slippers required

Washington’s ‘Tubing Park’ Is A Winter Wonderland For All (No Lessons Or Skills Required)

Photos show aquagym classes in Senegal helping people with reduced mobility

Flesh-eating beetles: The unsung heroes of the Smithsonian Museum of Natural History

Arlington health care workers need your help getting to their hospital

Bring the desert’s warmth indoors this winter with big, bold succulents

I’m a personal trainer who works with seniors — these 3 ‘dynamic balance’ exercises are crucial for preventing falls

Photos show aquagym classes in Senegal helping people with reduced mobility

Flesh-eating beetles: The unsung heroes of the Smithsonian Museum of Natural History

Arlington health care workers need your help getting to their hospital

Bring the desert’s warmth indoors this winter with big, bold succulents