Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPTGetty Images. EatingWell design.Key PointsPhysical therapists recommend aerobic exercise to boost brain health.It improves neuroplasticity, increases brain volume, boosts…
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“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.”As a fitness professional and doctor of physical therapy, I’ve always been…
When you buy through links on our articles, Future and its syndication partners may earn a commission.Credit: ShutterstockI love practicing yoga because it helps me build…
When you buy through links on our articles, Future and its syndication partners may earn a commission.Credit: Getty ImagesThese hip flexor exercises from a physical therapist…
When you buy through links on our articles, Future and its syndication partners may earn a commission.Credit: ShutterstockSometimes, it’s not enough to build strong shoulder muscles…
Twice’s chief Jihyo is rumoured to be relationship Olympic skeleton gold medallist and Physical: 100 Season 1 contestant Yun Sung-bin. Their relationship began a few yr…
Some earlier research wanting on the connection between bodily exercise and prostate most cancers have been contradictory, in line with Dr Kate Bolam, a co-author of…