How a Foot Injury & ‘Midlife Crisis’ Led to Kings of Leon’s ‘Therapeutic’ New Album ‘O My Beloved’
It was bad news when Kings of Leon frontman Caleb Followill broke his foot while playing tag with his children in spring 2025,…
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Tag: midlife
Running in Midlife: How to Avoid Injury and Stay Strong
Running is one of the best ways to move. As a form of cardio, it keeps the heart and lungs healthy. It’s a…
The five-minute workout to ward off midlife back pain
As we age, everyday movements such as reaching for the seatbelt, loading groceries into the car or mopping the kitchen floor can start…
How to keep your bones strong and healthy in midlife and beyond
As we move into midlife, issues such as joint pain, osteoporosis and stress fractures become increasingly common, making this a crucial time to…