‘Missed workouts aren’t failures, they’re feedback’ — sports psychologist shares 5 tips for managing ‘missed workout guilt’01/20/2026 When you buy through links on our articles, Future and its syndication partners may earn a commission.Credit: ShutterstockWhen you first start a training routine, your motivation…
Out with the old: With 2026 nigh, here’s some wide-ranging intel on managing transitions12/29/2025 NEW YORK (AP) — It’s that time — December’s waning days, when we prepare to turn the calendar page. Many… NEW YORK (AP) — It’s that…