Key PointsSmall daily changes to sleep, exercise, and diet can add years to your life without extreme workouts or strict dieting.Just minutes more sleep, a little…
Browsing: Live
BEIJING (AP) — In China, the names of things are often either ornately poetic or jarringly direct. A new, wildly… BEIJING (AP) — In China, the…
Life is undoubtedly filled with surprises. But if there’s one thing you can be sure of, it’s that you’re going to get older. After all, aging…
Reviewed by Dietitian Alyssa Pike, RDNPhotographer: Jen Causey. EatingWell design.Key PointsWhile genetics matter, how we age is impacted by what we eat too.Dietitians recommend Salmon-Stuffed Avocados…
Key TakeawaysLongevity isn’t just about lifespan—these nutrients support healthspan by protecting the heart, brain, and immune system.Several nutrients linked to longer life, like vitamin D, B12,…
I have a health goal for the new year that doesn’t require me to get out of bed earlier or eat fewer cookies. I am an…
With the transition from 2025 to 2026, hundreds take to the streets of New York City to watch the ball drop in Times Square to signify…
With the transition from 2025 to 2026, hundreds take to the streets of New York City to watch the ball drop in Times Square to signify…
It’s almost time to ring in 2026, and D.C. is celebrating on the National Mall. Watch the festivities live. It’s almost time to ring in 2026 —…
A new study investigates the potential life-lengthening properties of chocolate.Chocolate contains a powerful compound called theobromine.Below, experts explain the findings.We’re conditioned to skip dessert for better…