Self; Source Images: Courtesy of Liz Shaw, Liz WeissIf “eat to live longer” sounds like a joyless parade of steamed veggies and sad salads for the…
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Reviewed by Dietitian Kelli McGrane, M.S., RDGetty Images. EatingWell design.Key PointsBlack tea is our expert pick as the #1 tea to drink daily for longevity.Black tea…
Humans are already living longer than in past generations, according to global statistics.In the U.S., life expectancy rose to 79 years in 2024, marking an all-time…
Rappers are known for flaunting their wealth, and it turns out that boasting is justified. Some of these women are giving off serious boss babe vibes,…
Reviewed by Dietitian Maria Laura Haddad-GarciaGetty Images. EatingWell Design.Key PointsMixing up several different exercises lowers the risk of dying more than just doing one kind of…
One of the most common questions people ask older adults is, “How did you live such a long, healthy life?” The answers are usually all over…
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Scientists have long believed that longevity is shaped by lifestyle choices; however, a new study reveals that genes may play a larger role in determining how…
TAIPEI, Taiwan (AP) — Towering high above Taiwan’s capital city at 1,667 feet (508 meters), Taipei 101 dominates the skyline.… TAIPEI, Taiwan (AP) — Towering high…
Credit – Getty Images—MaskotExercise is one of the keys to living well—and longer—along with eating a nutritious diet and managing your stress. But exactly which exercise…