Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCSGetty Images. EatingWell design.Key PointsResearch has indicated that drinking coffee may increase health span by two years.Coffee contains antioxidants…
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New research suggests specific, small lifestyle changes may make a big impact on lifespan and healthspan. Even just a few minutes of activity and adding a…
Six years ago, a small community on Facebook formed with one goal: to create a safe space to find support to make daily movement a priority.The…
It’s called “satisficing,” a combination of making choices that are satisfying and what suffices with the information that’s readily available. The hair-splitting and nitpicking pain of…
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.”Training for longevity has become a major fitness trend—but in health science,…
A dead 2-year-old humpback whale washed ashore in Bethany Beach, Delaware, on Thursday. So what happens to the massive carcass? A dead whale washed up in…
Small changes in diet, exercise and sleep may extend life by a year when put into practice together, while making larger changes could provide more than…
In today’s episode of “Matt About Town,” we’re heading to the Smithsonian Environmental Research Center. This page contains a video which is being blocked by your…
LONDON (AP) — Cirque du Soleil’s show “Ovo,” Portuguese for “egg,” brings to life a colorful ecosystem teeming with insects.… LONDON (AP) — Cirque du Soleil’s…
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.”Walking for a certain number of minutes at a brisk pace may…