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These 5 Exercise Types Are Linked To Longer Life And Healthspan

01/14/2026

“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.”Training for longevity has become a major fitness trend—but in health science,…

Browsing: Healthspan

These 5 Exercise Types Are Linked To Longer Life And Healthspan

This Is the Simplest Exercise to Build Real Total-Body Strength. Here’s How to Do It Right.

Ernie Hudson Has Defied Aging. Here’s How He Stays in Great Shape at 80.

Dodge Charger, Ford Maverick Lobo and Hyundai Palisade win the 2026 North American vehicle awards

How to build a nervous system that supports your fitness goals

Warm up with creamy rutabaga, parsnip and cheddar soup

This Is the Simplest Exercise to Build Real Total-Body Strength. Here’s How to Do It Right.

Ernie Hudson Has Defied Aging. Here’s How He Stays in Great Shape at 80.

Dodge Charger, Ford Maverick Lobo and Hyundai Palisade win the 2026 North American vehicle awards

How to build a nervous system that supports your fitness goals