Browsing: glutes

This seven-minute low-energy Pilates routine is designed to wake up your glutes and core

02/12/2026

When you buy through links on our articles, Future and its syndication partners may earn a commission.Credit: Prostock-Studio / iStock / Getty Images PlusIf you’re low…

My osteopath told me to do this one type of daily movement to strengthen my glutes, loosen my hips and protect my lower back from prolonged sitting

02/03/2026

When you buy through links on our articles, Future and its syndication partners may earn a commission.Credit: Getty ImagesFace down on my osteopath’s treatment table after…

The 10-minute lower-body workout for strong glutes by Caroline Idiens

01/13/2026

Our glutes are the powerhouse of muscles of the body, so we need to fire them up regularly. If we’re sedentary, these three main muscles in…

Browsing: glutes

This seven-minute low-energy Pilates routine is designed to wake up your glutes and core

My osteopath told me to do this one type of daily movement to strengthen my glutes, loosen my hips and protect my lower back from prolonged sitting

The 10-minute lower-body workout for strong glutes by Caroline Idiens

Neil Sedaka, the singer-songwriter behind dozens of hits of the 1960s and ’70s, dies at age 86

Birdwatching Could Help Slow Aging, According To New Research

Malabar, DC’s new Contemporary southern Indian restaurant focused on seafood

Injured mother manatee and calf are rescued in Florida and taken to SeaWorld

Kate Moss closes Demna’s first Gucci show in a plunging gown and branded thong

Neil Sedaka, the singer-songwriter behind dozens of hits of the 1960s and ’70s, dies at age 86

Birdwatching Could Help Slow Aging, According To New Research

Malabar, DC’s new Contemporary southern Indian restaurant focused on seafood

Injured mother manatee and calf are rescued in Florida and taken to SeaWorld