WASHINGTON (AP) — The number of days when the weather gets hot, dry and windy — ideal to spark extreme… WASHINGTON (AP) — The number of…
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CORTINA D’AMPEZZO, Italy (AP) — There was only one person in the crowd at a luge event for the 2026… CORTINA D’AMPEZZO, Italy (AP) — There…
You might want to consider mixing up the different types of exercise you do throughout the week: a new study has found a significant link between…
Even small improvements in sleep routine, physical activity, and diet can increase longevity for people with unhealthy habits, according to a new study.Previous research has shown…
Key PointsSmall daily changes to sleep, exercise, and diet can add years to your life without extreme workouts or strict dieting.Just minutes more sleep, a little…
If your goal is to be healthier in 2026, you don’t have to overhaul your habits, follow a strict diet or spend hours at the gym.Taking…
If your goal is to be healthier in 2026, you don’t have to overhaul your habits, follow a strict diet or spend hours at the gym.Taking…
The University of Maryland, Baltimore County’s Institute of Politics asked Marylanders about their expectations for 2026, and their answers weren’t encouraging. Plenty of people in Maryland…
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.”In a small study, sprint interval exercise helped to “clean-up and rebuild”…
NEW YORK (AP) — Teen use of alcohol, nicotine and marijuana remains at record lows, according to national survey results… NEW YORK (AP) — Teen use…