The residents of Okinawa, Japan, are widely known for their longevity and youthful appearance. They often outlive their Western counterparts by a decade or more. What’s…
Browsing: Feeling
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the…
Local emergency rooms are seeing a rise in flu and respiratory syncytial virus cases at the same time, an uncommon trend. Local emergency rooms are seeing…
As a bicoastal student, I’m no stranger to spending hours on a plane. On average, I fly over 20 times a year, mostly from home to…
With a career change and becoming an empty nester, I’m doing more things on my own.I’ve traveled for work alone for years, including multiple solo trips…
Hips feeling tight? If your day is spent mostly at a desk, in your car and on the couch (that’s most of us — the average daily…
The shortage of possession over the property, coping with a cramped residing house, and witnessing my mother-in-law’s affection being virtually solely directed in the direction of…
The dearth of possession over the property, coping with a cramped dwelling house, and witnessing my mother-in-law’s affection being nearly solely directed in direction of her…
Perhaps it was an intense spin class that put you over the sting, or reaching for a private greatest within the squat. Maybe it was dancing…