Denise Austin shared three moves to strengthen arms.They can be done in just a few minutes without hitting the gym.We’re breaking down each exercise so you…
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Denise Austin shared three easy cardio moves to “burn fat” and “boost energy.”They require no equipment—not even a treadmill.“Let’s go everyone, you GOT this!!!” Austin wrote.The…
Denise Austin shared three Pilates moves that engage the whole body. They require no equipment and help you “feel strong and centered,” she said.They help with…
Denise Austin shared a quick exercise that strengthens the abs. The 68-year-old fitness pro said it’s a great way to squeeze in a workout during the…