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‘This standing abs sequence challenges your core through rotation, balance, and controlled strength’ — and it’s demanding, effective and easy to do at home, according to a personal trainer

01/17/2026

When you buy through links on our articles, Future and its syndication partners may earn a commission.Credit: Getty ImagesBuilding and maintaining a strong core requires consistent…

Browsing: controlled

‘This standing abs sequence challenges your core through rotation, balance, and controlled strength’ — and it’s demanding, effective and easy to do at home, according to a personal trainer

How working moms feel appreciated while facing challenges

Greek restaurant Our Mom Eugenia set to open this fall in Bethesda

What you should know about wearable glucose monitors in wake of recall

Severe COVID-19 or flu raises risk of lung cancer, even years later, U.Va. research finds

When stock markets get shaken, it can pay for investors to be patient

How working moms feel appreciated while facing challenges

Greek restaurant Our Mom Eugenia set to open this fall in Bethesda

What you should know about wearable glucose monitors in wake of recall

Severe COVID-19 or flu raises risk of lung cancer, even years later, U.Va. research finds