Changing Up Your Workouts May Help You Live Longer, New Study Suggests01/31/2026 Reviewed by Dietitian Maria Laura Haddad-GarciaGetty Images. EatingWell Design.Key PointsMixing up several different exercises lowers the risk of dying more than just doing one kind of…
I Thought Lifting Heavy Weights Would Make Me Stronger—But It Ended Up Changing So Much More01/31/2026 I still remember the first time I walked into a weight room. I was completely, totally, and utterly overwhelmed by all the chunks of metal and…
A unique app is changing the dating game for disabled and chronically ill people12/09/2025 NEW YORK (AP) — In her early 20s, Kaci LaFon lived in Branson, Missouri, a tourist town known for its… NEW YORK (AP) — In her…
