If you sit a lot, an expert says just five minutes of brisk walking may make a real difference to longevity02/12/2026 When you buy through links on our articles, Future and its syndication partners may earn a commission.Credit: Getty ImagesNew research published in The Lancethas reported that…
How brisk strolling reduces Kind 2 diabetes danger by 15 per cent01/12/2024 HOW DOES EXERCISE HELP DIABETES IN THE FIRST PLACE? Kind 2 diabetes is a scenario the place you may have an excessive amount of glucose or…