Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPTGetty Images. EatingWell design.Key PointsProtein supports muscle, brain and immune health for healthy aging.A well-rounded diet matters more than…
Browsing: biological
In a new study, people with higher levels of theobromine (a compound found in dark chocolate) in their blood had a biological age that was lower…
Gary Brecka, 55, is a leading biohacker from Naples, Florida. Bio-hacking is a type of self-improvement in which people attempt to change aspects of their biology…