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		<title>Helitra – Health, Lifestyle, Entertainment &amp; Travel</title>
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			<title>The ‘Black Doves’ Season 2 Finale Leaves Helen, Sam, and Reed With Some Major Unfinished Business</title>
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			<title>How to Maintain a Healthy Relationship With Food When You Have IBD</title>
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			<title>GLP-1s May Help With More Than Food Cravings</title>
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			<title>There&#8217;s only 1 fee-free national park day left this year, and it&#8217;s almost here</title>
			<pubDate><![CDATA[Wed, 11 Nov 2026 02:54:00 +0000]]></pubDate>
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			<title>12 Big Disney World Changes Hitting Before the End of This Year</title>
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			<title>‘Dukes of Hazzard’ Star Catherine Bach Reveals Dolly Parton Inspired Daisy Duke’s Original Look</title>
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			<title>‘Golden Girls’ Theme Song Writer Earns First Billboard No. 1 Thanks to ‘Spooky’ Halloween Hit</title>
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			<guid><![CDATA[https://www.helitra.com/11-cast-exits-that-changed-everything-for-these-70s-shows/]]></guid>
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			<title>11 Cast Exits That Changed Everything For These &#8217;70s Shows</title>
			<pubDate><![CDATA[Wed, 11 Nov 2026 02:42:47 +0000]]></pubDate>
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			<title>The Food Babe Wants You To Eat Your Way To Better Skin</title>
			<pubDate><![CDATA[Wed, 11 Nov 2026 02:39:06 +0000]]></pubDate>
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			<title>Natural Bodybuilder Explains Why He Started Taking His First Set to Muscular Failure for Maximum Gains</title>
			<pubDate><![CDATA[Wed, 11 Nov 2026 01:56:51 +0000]]></pubDate>
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			<title>Why Doctors Are Concerned About The Growing ‘Ozempic Supplement’ Trend</title>
			<pubDate><![CDATA[Wed, 11 Nov 2026 01:54:49 +0000]]></pubDate>
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			<title>Disney World Shares 4 New Free Perks Coming to Christmas Parties This Year</title>
			<pubDate><![CDATA[Wed, 11 Nov 2026 01:51:49 +0000]]></pubDate>
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			<title>Cam’ron Recalls Pulling a Real Gun During ‘Paid in Full’ Audition</title>
			<pubDate><![CDATA[Wed, 11 Nov 2026 01:45:12 +0000]]></pubDate>
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			<title>P!nk Announces First-Ever Las Vegas Residency, Set to Become Sphere’s First Solo Female Pop Headliner</title>
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			<guid><![CDATA[https://www.helitra.com/in-brief-blade-runner-2099-final-trailer-and-more/]]></guid>
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			<title>In brief: &#8216;Blade Runner 2099&#8217; final trailer and more</title>
			<pubDate><![CDATA[Wed, 11 Nov 2026 01:43:08 +0000]]></pubDate>
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			<guid><![CDATA[https://www.helitra.com/maya-jama-exits-as-love-island-uk-host-after-9-seasons/]]></guid>
			<link><![CDATA[https://www.helitra.com/maya-jama-exits-as-love-island-uk-host-after-9-seasons/]]></link>
			<title>Maya Jama Exits As ‘Love Island UK’ Host After 9 Seasons</title>
			<pubDate><![CDATA[Wed, 11 Nov 2026 01:41:58 +0000]]></pubDate>
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			<guid><![CDATA[https://www.helitra.com/21-thanksgiving-appetizers-for-grazing-as-the-kitchen-fills-up-with-helpers/]]></guid>
			<link><![CDATA[https://www.helitra.com/21-thanksgiving-appetizers-for-grazing-as-the-kitchen-fills-up-with-helpers/]]></link>
			<title>21 Thanksgiving Appetizers for Grazing as the Kitchen Fills Up With Helpers</title>
			<pubDate><![CDATA[Wed, 11 Nov 2026 01:38:30 +0000]]></pubDate>
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			<guid><![CDATA[https://www.helitra.com/pennsylvania-sees-growing-number-of-measles-cases-among-pregnant-women/]]></guid>
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			<title>Pennsylvania sees growing number of measles cases among pregnant women</title>
			<pubDate><![CDATA[Wed, 11 Nov 2026 00:53:31 +0000]]></pubDate>
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			<guid><![CDATA[https://www.helitra.com/the-gateway-to-galloway-is-a-charming-scottish-getaway-with-fresh-seafood-lake-views-and-outdoor-fun/]]></guid>
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			<pubDate><![CDATA[Wed, 11 Nov 2026 00:52:23 +0000]]></pubDate>
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			<guid><![CDATA[https://www.helitra.com/why-do-some-passengers-clap-when-a-plane-lands-experts-weigh-in/]]></guid>
			<link><![CDATA[https://www.helitra.com/why-do-some-passengers-clap-when-a-plane-lands-experts-weigh-in/]]></link>
			<title>Why Do Some Passengers Clap When a Plane Lands? Experts Weigh In</title>
			<pubDate><![CDATA[Wed, 11 Nov 2026 00:46:39 +0000]]></pubDate>
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			<guid><![CDATA[https://www.helitra.com/national-parks-are-free-tomorrow-but-thats-not-the-only-way-to-save/]]></guid>
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			<pubDate><![CDATA[Wed, 11 Nov 2026 00:45:41 +0000]]></pubDate>
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			<guid><![CDATA[https://www.helitra.com/jobe-cerny-actor-director-and-voice-of-the-pillsbury-doughboy-dies-at-78/]]></guid>
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			<pubDate><![CDATA[Wed, 11 Nov 2026 00:44:22 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 11 Nov 2026 00:40:50 +0000]]></pubDate>
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			<guid><![CDATA[https://www.helitra.com/our-editors-serve-these-snacks-for-grazing-before-thanksgiving-dinner/]]></guid>
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			<guid><![CDATA[https://www.helitra.com/the-counter-balanced-single-leg-squat-you-can-do-anywhere-without-equipment/]]></guid>
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			<pubDate><![CDATA[Tue, 10 Nov 2026 23:54:49 +0000]]></pubDate>
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			<guid><![CDATA[https://www.helitra.com/buying-a-tahoe-themed-license-plate-unlocks-a-free-lift-ticket-at-15-participating-resorts/]]></guid>
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			<guid><![CDATA[https://www.helitra.com/meghan-markles-father-cut-off-ankle-monitor-prosecutors-say/]]></guid>
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			<pubDate><![CDATA[Tue, 10 Nov 2026 23:42:09 +0000]]></pubDate>
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			<guid><![CDATA[https://www.helitra.com/danny-boyles-ink-trailer-sees-jack-oconnell-and-guy-pearce-originate-tabloid-journalism/]]></guid>
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