January 3, 2024 | 04:00 pm PT
Do we now have to use sunscreen on clear and chilly days? (Ngan, 13, Lengthy An)
Reply:
Sunscreen continues to be essential on chilly days, even if you end up bundled up from head to toe. It can’t be changed by some other merchandise.
UV radiation penetration nonetheless impacts our pores and skin even when the sky is obvious and the temperature is low.
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It is strongly recommended to use sunscreen even on chilly days. Illustration picture by Freepik |
It’s suggested to decide on sunscreens with the SPF of 30 or increased and are waterproof. Apply the sunscreen at the least quarter-hour earlier than going out and re-apply at the least each three hours, or after swimming or sweating.
You might be additionally extra prone to get sunburn when participating in out of doors actions due to being instantly uncovered to daylight for prolonged intervals of time. Due to this fact, together with sunscreen, actively in search of for shades and carrying sunblock garments – for instance wide-brimmed hats, long-sleeve shirts, lengthy pants, and sun shades – are additionally suggested.
The above talked about ideas needs to be utilized for all pores and skin varieties and colours.
Dr. Nguyen Duy Quan
HCMC Hospital of Dermato Venereology