When you buy through links on our articles, Future and its syndication partners may earn a commission.Credit: Shutterstock imagesHome workouts are a great way to start…
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It’s tempting to roll your eyes when you hear people marvel about the fact that a professional athlete is still performing at a high level in…
What do posting bikini pics at age 56 and being a doctor have in common? They can both be “an inspiration,” says Dr. Jen Ashton, a…
JONATHAN SMITH, BETTER known as Lil Jon, hip-hop’s King of Crunk, has just knocked out a set of pullups at Venice’s Muscle Beach in Los Angeles.…
Klaus Vedfelt/Getty ImagesIf you’ve already fallen off your workout routine, you’re not alone—and it doesn’t mean you’re failing. January 9 is known as “Quitter’s Day,” the…
I have a health goal for the new year that doesn’t require me to get out of bed earlier or eat fewer cookies. I am an…
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.”After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished…
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.”Having a consistent, keep-coming-back fitness regimen isn’t just about adding years to…
When you buy through links on our articles, Future and its syndication partners may earn a commission.Credit: ShutterstockFar from being an easy alternative, chair workouts are…
When you buy through links on our articles, Future and its syndication partners may earn a commission.Credit: Getty Images/milan2099As a personal trainer, my job involves helping…