While most people flee from nicotine like it’s radioactive waste, a growing tribe of biohackers is embracing it as their latest brain-boosting, life-extending secret weapon. This…
Browsing: Health
What if being a grandparent could help you live longer?According to new research, it’s possible.Below, experts explain how.There’s a lot of talk about activities that could…
By Castle Redmond and John H. Jackson, Special for CalMatters Students hang out at the Shop 55 Wellness Center at Oakland High School in Oakland on…
Key PointsA new study from King’s College London suggests that theobromine, a natural compound in cocoa, may help slow biological aging by influencing DNA methylation and…
Whether it is walking up the stairs instead of using a lift or adding nuts and seeds to your morning porridge, everyone loves an easy hack…
When people think about aging, they usually think about wrinkles, memory, or slowing metabolism.But one of the earliest and most important changes actually happens in your…
When you buy through links on our articles, Future and its syndication partners may earn a commission.Credit: ShutterstockI’m a firm believer that you can always start…
When you buy through links on our articles, Future and its syndication partners may earn a commission.Credit: Getty ImagesFew exercises do as much good for the…
By Kristen Hwang, CalMatters Members of the United Nurses Associations of California/Union of Health Care Professionals participate in a strike outside the Kaiser Permanente San Diego…
Kelly Knox/Stocksy/Adobe StockIt’s normal to feel frustrated with getting older when you need to go through an intense recovery process after a workout just to feel…