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Browsing: Health
What’s the secret to living a long, healthy life? We asked experts in all sorts of specialties to give their absolute best advice for boosting longevity.…
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.”The link between food, nutrition, and lifespan is nothing new. But new…
Protein advice has gotten louder in recent years. Social media pushes high-protein everything, while longevity discussions sometimes warn against eating too much. It leaves a lot…
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.”You’ve bought the fancy supplements, biohacked your diet and exercise routine, optimized…
People have long given up on the search for the Fountain of Youth, a mythical spring that could reverse aging. But for some scientists, the hunt…
Welcome to CalMatters, the only nonprofit newsroom devoted solely to covering issues that affect all Californians. Sign up for WhatMatters to receive the latest news and commentary on…
By Joe Garcia, CalMatters Members gather in the main hallway at the Culver City Senior Center, which serves adults 50 years of age and older with…
If you follow health news for even a week, you’ll see conflicting advice. One approach promises longevity through strict dieting. Another says it’s all about intense…
Just because you’ve got some years under your belt doesn’t mean your 50s and beyond have to be characterized by shrinking muscles and declining strength. Data…