By Ana B. Ibarra, CalMatters Stacks of tortilla packages at a supermarket in Fresno on April 9, 2024. Photo by Larry Valenzuela, CalMatters/CatchLight Local This story…
Browsing: Health
Key PointsPlaying mahjong boosts brain health because it mixes fun, focus, and social time—all key for staying sharp as we age.The game strengthens thinking skills by…
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Jigsaw puzzles have been popular for ages and are often a go-to activity for entertainment on rainy days. However, many people are unaware that jigsaw puzzles…
Research found that the type of carbohydrates most often consumed during midlife can have a major impact on healthy aging. Women who ate the most fiber…
By Kristen Hwang, CalMatters Midwife Madeleine Wisner measures Chloé Mick’s belly during a maternity care consultation at Mick’s home in Sacramento on Feb. 6, 2024. Photo…
Mobility problems affect millions of people worldwide, especially seniors. Data from the Centers for Disease Control and Prevention (CDC) estimates that more than 12% of Americans…
Wrist pain is a common ailment many of us deal with, and it becomes especially pronounced as we age. Orthopedic surgeon Jennifer Wood tells Yahoo Life…
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.”The length of time for which you can balance on one leg…
In a new study, people with higher levels of theobromine (a compound found in dark chocolate) in their blood had a biological age that was lower…