Chef Carlos Delgado is diving into his first solo venture with Maru San. This Capitol Hill restaurant is D.C.’s only solely Nikkei-style restaurant, which is a…
Author: Helitra.com
Taking a daily multivitamin may slow down biological ageing, a study has suggested.Experts calculated that two years of daily vitamins cut biological ageing by about four…
PARIS (AP) — Chanel ‘s Matthieu Blazy is still building. Six months into his tenure at the Parisian stalwart, the… PARIS (AP) — Chanel ‘s Matthieu…
New-to-you fitness goals often come with a common side effect, namely muscle soreness. Whether you’ve switched up your strength-training program or you’re trying a new type…
Multivitamins are the most common dietary supplement in the U.S. People take these pills (or gummies, indeed) for a variety of health reasons, but the science…
The Washington National Opera Company opened “Treemonisha” this weekend to two sold-out audiences at Lisner Auditorium on the campus of George Washington University. The Washington National…
It’s take two for Five Guys. The Alexandria, Virginia-based burger chain is rolling out another buy one burger, get one free offer. It’s take two for…
Wyoming Gov. Mark Gordon on Monday signed ban on abortions after embryotic cardiac activity can be detected, generally at about… Wyoming Gov. Mark Gordon on Monday…
10,000 steps per day8 glasses of water per day2,000 calories per dayThe health and fitness world is full of arbitrary metrics like these, despite the research…
Consumer advice expert Kevin Brasler, of Washington Consumers’ Checkbook, has tips on how to effectively complain and get results, and maybe even a refund. There are…