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In relation to luxurious lodge tendencies, one which exhibits no indicators of slowing is wellness – particularly the rise of wellness retreats. And whereas such retreats previously would conjure up photos of zombie-like visitors wandering across the property in a perpetual state of hanger (translation: starvation and anger), wellness at present has fortunately taken on an entire new that means.
Fuelled by the recognition of Elizabeth Gilbert’s Eat, Pray, Love, Bali’s wellness retreat scene is one the world’s most developed because of the abundance of solar, sea, sand, surf and a wholesome dose of spirituality. On the Island of the Gods, wellness now not equates to detox and deprivation – as an alternative, the main focus is on nourishment, self-care, love and connection.
This new holistic definition of wellness typically entails a mixture of motion, eating regimen, mindfulness and different way of life adjustments that visitors can take dwelling with them, as an alternative of a easy spa-cation that focuses on short-term pampering and rest. From Bali’s authentic wellness retreats to the most recent ones on the block, right here’s the place to begin your individual therapeutic journey:
COMO SHAMBHALA ESTATE
Location: Ubud, Bali
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