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19 Dinners That Got Us Through the Great Depression


 10 Reviews 

Total Time:1 hour 10 min

Servings:13 cups

Test Kitchen Approved

From the Recipe Creator: I first tried this stuffing a few years ago, and it quickly became our family’s favorite. Just flavor a hearty cornbread mix with mushrooms and bacon and taste the spectacular results. —Kathy Traetow, Waverly, Iowa 

Nutrition Facts: 1 cup: 235 calories, 9g fat (3g saturated fat), 75mg cholesterol, 764mg sodium, 30g carbohydrate (3g sugars, 3g fiber), 7g protein.  

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 29 Reviews 

Total Time:25 min

Servings:2

Test Kitchen Approved

From the Recipe Creator: One Saturday night a few years ago, I came up with this dish on the spur of the moment. It was dinnertime, and I had to use what I had on hand. It’s been a hit with my family ever since. —Nancy Russell, Englewood, Colorado 

Nutrition Facts: 2 cups: 448 calories, 37g fat (17g saturated fat), 91mg cholesterol, 1396mg sodium, 12g carbohydrate (5g sugars, 1g fiber), 18g protein.  

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 9 Reviews 

Total Time:30 min

Servings:6

Test Kitchen Approved

From the Recipe Creator: A co-worker who loves hot dogs shared this recipe with me. Baked in a purchased pastry shell, the pie is easy to assemble and is on the table in just 30 minutes. —Amy Bullis, Henryville, Pennsylvania. Also, try out this unusual water pie that has gotten a lot of attention on social media recently. 

Nutrition Facts: 1 piece: 487 calories, 27g fat (11g saturated fat), 62mg cholesterol, 1321mg sodium, 43g carbohydrate (13g sugars, 5g fiber), 21g protein.  

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 2 Reviews 

Total Time:10 min

Servings:2

Test Kitchen Approved

From the Recipe Creator: This is one of my favorite salads, and it’s so healthy for you! Guests will be surprised at how wonderful it tastes. —Frances Sheridan Goulart, Weston, Connecticut 

Nutrition Facts: 1 serving: 166 calories, 12g fat (3g saturated fat), 212mg cholesterol, 67mg sodium, 8g carbohydrate (5g sugars, 1g fiber), 7g protein. Diabetic Exchanges: 1-1/2 fat, 1 medium-fat meat, 1 vegetable. 

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 14 Reviews 

Total Time:50 min

Servings:8 (2 quarts)

Test Kitchen Approved

From the Recipe Creator: When I was a cook in a restaurant years ago, this was our best-selling soup. One taste and your family will agree it’s a winner! 

Nutrition Facts: 1 cup: 185 calories, 7g fat (3g saturated fat), 30mg cholesterol, 1079mg sodium, 18g carbohydrate (3g sugars, 4g fiber), 13g protein.  

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 12 Reviews 

Contest Winner

Total Time:45 min

Servings:about 4-1/2 quarts

Test Kitchen Approved

From the Recipe Creator: This recipe was handed down by my mother, although I have changed it a bit. This really reflects our region, since New England is famous for its fish. 

Nutrition Facts: 1 cup: 193 calories, 9g fat (5g saturated fat), 57mg cholesterol, 659mg sodium, 15g carbohydrate (7g sugars, 1g fiber), 14g protein. 

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 20 Reviews 

Total Time:35 min

Servings:4

Test Kitchen Approved

From the Recipe Creator: During World War II, when meat was rationed and had to be purchased with tokens, this recipe went a long way in feeding a family. To this day, I still reach for it whenever I want something different from regular hamburgers. By the way, children really like these (just as I did when I was a child!).— Gladys Klein, Burlington Wisconsin 

Nutrition Facts: 1 patty: 237 calories, 12g fat (4g saturated fat), 99mg cholesterol, 373mg sodium, 12g carbohydrate (2g sugars, 1g fiber), 20g protein.  

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 7 Reviews 

Total Time:20 min

Servings:4

Test Kitchen Approved

From the Recipe Creator: On a hot summer day, there’s nothing more refreshing than this salad. I grow a few tomato plants in my garden and the fresh-picked taste makes the dish even more of a treat. —Diane Selich, Vassar, Michigan 

Nutrition Facts: 1/2 cup tuna salad with 1 tomato: 280 calories, 16g fat (3g saturated fat), 50mg cholesterol, 656mg sodium, 12g carbohydrate (7g sugars, 2g fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 2 fat, 1 vegetable. 

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 9 Reviews 

Total Time:50 min

Servings:8 (2 quarts)

Test Kitchen Approved

From the Recipe Creator: This thick, flavorful soup is a winner in our home and makes a nice starter dish. —Rachel Taylor, Springfield, Tennessee 

Nutrition Facts: 1 cup: 180 calories, 5g fat (1g saturated fat), 5mg cholesterol, 598mg sodium, 30g carbohydrate (8g sugars, 3g fiber), 4g protein. Diabetic Exchanges: 1-1/2 starch, 1 vegetable, 1 fat. 

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 2 Reviews 

Total Time:5 hours 20 min

Servings:14

Test Kitchen Approved

From the Recipe Creator: These savory greens are a hit at every church dinner I take them to. Adjust the seasonings as you please to make this recipe your own. —Amy Inman, Hiddenite, North Carolina 

Nutrition Facts: .75 cup: 58 calories, 1g fat (0 saturated fat), 9mg cholesterol, 514mg sodium, 9g carbohydrate (6g sugars, 2g fiber), 5g protein. Diabetic Exchanges: 1 lean meat, 1 vegetable. 

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 5 Reviews 

Total Time:15 min

Servings:about 4 cups

Test Kitchen Approved

From the Recipe Creator: My mother often served fondue on Christmas Eve and I’ve since followed in that tradition. It’s nice to offer a hearty appetizer that requires very little work.—Beth Fox, Lawrence, Kansas

Nutrition Facts: 2 tablespoons: 75 calories, 3g fat (2g saturated fat), 10mg cholesterol, 189mg sodium, 8g carbohydrate (1g sugars, 0 fiber), 3g protein.  

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 19 Reviews 

Total Time:15 min

Servings:4

Test Kitchen Approved

From the Recipe Creator: We often start our stir-fry meals with this fast egg drop soup — it cooks in just minutes flat. There are many versions of the recipe, but we like the easy addition of cornstarch to thicken the soup and give it a rich, golden color. I got the recipe from my grandma’s old cookbook. —Amy Beth Corlew-Sherlock, Lapeer, Michigan 

Nutrition Facts: 3/4 cup: 39 calories, 2g fat (0 saturated fat), 53mg cholesterol, 714mg sodium, 3g carbohydrate (1g sugars, 0 fiber), 3g protein.  

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 2 Reviews 

Total Time:1 hour 5 min

Servings:8

Test Kitchen Approved

From the Recipe Creator: Bring the taste of Cracker Barrel right to your kitchen. This cheesy breakfast casserole is made easy with frozen hash browns. I can feed a crowd with this simple overnight dish. —Lauren Habermehl, Pewaukee, Wisconsin

Nutrition Facts: 3/4 cup: 342 calories, 21g fat (12g saturated fat), 62mg cholesterol, 830mg sodium, 27g carbohydrate (3g sugars, 3g fiber), 12g protein. 

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 29 Reviews 

Total Time:1 hour

Servings:4

Test Kitchen Approved

From the Recipe Creator: As children, we always requested this dish for our birthday dinners. Our mother got the recipe from her grandmother. Now I pass on our tasty tradition. —Ruth Keogh, North St. Paul, Minnesota 

Nutrition Facts: 1 serving: 159 calories, 6g fat (2g saturated fat), 11mg cholesterol, 498mg sodium, 18g carbohydrate (4g sugars, 2g fiber), 7g protein.  

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 35 Reviews 

Total Time:2 hours 15 min

Servings:10 (2-1/2 quarts)

Test Kitchen Approved

From the Recipe Creator: My family loves navy bean soup! Beans were a commodity you did not survive without in the ’30s. This excellent navy beans and ham soup is a real family favorite of ours and I make it often. —Mildred Lewis, Temple, Texas 

Nutrition Facts: 1 cup: 244 calories, 2g fat (0 saturated fat), 8mg cholesterol, 410mg sodium, 42g carbohydrate (5g sugars, 10g fiber), 18g protein. Diabetic Exchanges: 3 starch, 2 lean meat, 1 vegetable. 

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 9 Reviews 

Contest Winner

Total Time:6 hours 15 min

Servings:8 (2 quarts)

Test Kitchen Approved

From the Recipe Creator: After doing yardwork on a windy day, we love to come in for a light but hearty soup like this one. It’s brimming with cabbage, veggies and white beans. Pass the oven-warmed bread! —Jennifer Stowell, Deep River, Iowa  

Nutrition Facts: 1 cup: 111 calories, 0 fat (0 saturated fat), 0 cholesterol, 537mg sodium, 21g carbohydrate (7g sugars, 6g fiber), 8g protein. Diabetic exchanges: 1-1/2 starch. 

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 3 Reviews 

Total Time:35 min

Servings:4

Test Kitchen Approved

From the Recipe Creator: I created my hash to taste like a dish from a northern Arizona restaurant we always loved. We round it out with eggs and toast made from homemade bread. —Denise Chelpka, Phoenix, Arizona 

Nutrition Facts: 1 cup: 407 calories, 25g fat (11g saturated fat), 106mg cholesterol, 1059mg sodium, 27g carbohydrate (2g sugars, 4g fiber), 19g protein.  

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 19 Reviews 

Total Time:25 min

Servings:4

Test Kitchen Approved

From the Recipe Creator: I created this recipe after trying goulash at a local restaurant. The blend of spices gives it fabulous flavor, and it’s so easy to make on a weeknight! —Karen Schelert, Portland, Oregon 

Nutrition Facts: 1-1/2 cups goulash with 1 cup potatoes: 605 calories, 22g fat (9g saturated fat), 92mg cholesterol, 1425mg sodium, 58g carbohydrate (18g sugars, 8g fiber), 28g protein.  

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 23 Reviews 

Contest Winner

Total Time:40 min

Servings:12 (3 quarts)

Test Kitchen Approved

From the Recipe Creator: A yearly Lima Bean Festival in nearby West Cape May honors the many growers there and showcases different recipes using their crops. This comforting chowder was a contest winner at the festival several years ago. —Kathleen Olsack, North Cape May, New Jersey 

Nutrition Facts: 1 cup: 110 calories, 7g fat (4g saturated fat), 22mg cholesterol, 431mg sodium, 9g carbohydrate (3g sugars, 2g fiber), 3g protein.  

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